Remedial (50€ per hour)

Remedial massage is a skilled physical treatment that works harder and deeper to target specific injuries and improve circulation to problem areas. Beginning with an assessment of the problem, Liz can then target the massage treatment to different areas of the body using specific movements to break down subcutaneous scar tissue, stimulating the lymphatic system, relieve pain, reduce inflammation and swelling, improve tissue elasticity and muscle tone, and to help reduce stress-related conditions

Remedial massage is frequently used as a preliminary treatment before further manipulation to relax muscles for a more effective treatment.

Remedial massage is particularly beneficial for individuals who have a specific problem area that they would like to treat e.g. tennis elbow or tight hamstrings.